Thank you for your patience!
- Fitness Enthusiasts: Get tailored workouts and nutritional advice without hiring a personal trainer.
- Busy Professionals: Receive daily coaching and reminders via Telegram without needing to download a separate app.
- Beginners: Start with simple, guided plans suited to your level and pace.
- People Who Want Accountability: Enjoy regular check-ins and motivational nudges to keep you on track.
- Those Tracking Nutrition: Share food and meal photos for AI-driven macro and calorie estimation.
- Remote & On-the-go Users: Use your phone and Telegram to get coaching anywhere, anytime.
How to Use Delta Driven Bot?
- Join via Telegram: Click the “Try it for free” Telegram link to start.
- Complete Onboarding Questions: Answer questions about your goals, fitness experience, preferences, etc.
- Send Messages & Share Images: Ask for workouts, meal plans, form correction; send food pics or photos for nutritional feedback.
- Receive Personalized Plans & Advice: Workouts and nutrition tips tailored to your profile will arrive in chat.
- Check-ins & Follow-ups: Regularly update progress, ask questions, and get continuous support.
- Manage Subscription or Cancel: Start with free messages; when you're ready, move to a paid plan, or cancel anytime via simple commands.
- Telegram Bot Delivery: No extra app; everything happens inside Telegram.
- Tailored Advice: Adaptive plans based on your input, preferences, and feedback.
- Image Support: Send pictures (meals, form, etc.) and get macro or fitness estimations.
- Free Trial Messages: Try the service with the first 10 messages for free—onboarding messages don’t count.
- Affordable Pricing: Low monthly subscription ($3.99) with no credit card needed up front.
- Always-On Support: Regular check-ins and conversation so it feels more interactive than static plan apps.
- Personalized Fitness & Nutrition Advice: Custom plans made for your goals and lifestyle.
- Hands-Free Integration: Works via Telegram—no separate apps or tools needed.
- Visual Feedback: Ability to send photos for macros or form checks.
- Flexible Subscription: Free initial access, low cost monthly, cancel anytime.
- Limited Platform Use: Only works on Telegram—no native mobile/desktop app alternatives.
- Chat-Based Interface May Be Slower: Messaging for complex guidance might lag compared to video or live training.
- AI Limitations: May miss some nuance in form or injuries—manual or expert review could still be necessary.
- Feature Depth: Might be less in-depth than high-end personal coaching for athletes or for highly specialized goals.
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Editorial Note
This page was researched and written by the ATB Editorial Team. Our team researches each AI tool by reviewing its official website, testing features, exploring real use cases, and considering user feedback. Every page is fact-checked and regularly updated to ensure the information stays accurate, neutral, and useful for our readers.
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