The platform adapts to user feedback and mood tracking, helping individuals cultivate calm, focus, and emotional resilience through short, dynamic sessions suited for both beginners and experienced users.
- Individuals: Seeking stress management tools.
- Students and professionals: Needing short mental breaks.
- Meditators: Exploring AI-guided mindfulness.
- Therapists: Looking for digital self-care aids.
- Creatives and knowledge workers: Seeking mental resets.
How to Use Klai?
- Sign up: Complete a brief wellness assessment.
- Begin: A recommended session (e.g., stress relief or focus booster).
- Follow: Visual/audio guidance through breath, imagery, and movement.
- Provide: Session feedback for adaptive adjustments.
- Track: Progress over time with mood and focus analytics.
- Repeat: Daily or as needed, choosing different session types.
- Adaptive AI-powered relaxation sessions that evolve with user feedback.
- Multisensory experience combining audio, visual cues, and interactivity.
- Bite-sized, neuroscience-backed sessions designed for modern lifestyles.
- Progress tracking offers insight into mood trends and mental resilience.
- Provides pause-worthy mindfulness without lengthy schedules.
- Visually and sonically rich experience beyond common meditation apps.
- Personalized session flow optimizes effectiveness over time.
- Ideal for embedding wellness into daily routines.
- Mobile-only experiences may limit desktop access.
- Effectiveness depends on user consistency.
- Less suitable for deep meditation or professional therapeutic use.
Flow
£ 0.00
- 30 Free Visualization Loops.
- 1 User Journey.
- Streak Counter.
- Lifetime Access To Your Loops.
- Save & Download Your Loops.
- Select From 3 Background Tracks.
Rise
£ 7.99
- 7 day free trail.
- 30 Visualization Loops Every Month.
- Unlimited User Journeys.
- Mental & Emotional Health Insights.
- Life Time Access To Your Loops.
- Discounted 1:1 therapy with Richard.
- Download Your Loops.
- Customize Background Music For Your Loops.
- 30 loops added per month.
Klai for Teams
£ 6.99
- 30 Visualization Loops Per Month Per Member.
- Unlimited User Journeys.
- Mental & Emotional Health Insights.
- Advanced Progress Analytics.
- Discounted Coaching Sessions With Klai.
- Save & Download Your Loops.
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Editorial Note
This page was researched and written by the ATB Editorial Team. Our team researches each AI tool by reviewing its official website, testing features, exploring real use cases, and considering user feedback. Every page is fact-checked and regularly updated to ensure the information stays accurate, neutral, and useful for our readers.
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