iCook: Healthy Meal & Recipes
Last Updated on: Nov 9, 2025
iCook: Healthy Meal & Recipes
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AI Recipe Assistant
AI Cooking Assistant
AI Productivity Tools
What is iCook: Healthy Meal & Recipes?
iCook is a mobile app offering over 900 healthy and delicious recipes, paired with a smart meal planner and an automatic grocery list generator. Designed to save time and reduce food waste, the app includes filtering options for special diets (vegetarian, vegan, gluten-free, no-sugar) and allergy-friendly selections. Users can plan weekly menus and automatically create shopping lists. In select regions (USA, UK, and Australia), the app even integrates with grocery stores to add ingredients directly to your online shopping cart.
Who can use iCook: Healthy Meal & Recipes & how?
  • Busy Families & Health-Conscious Individuals: Want quick, nutritious meal planning with minimal effort.
  • Users with Dietary Restrictions: Offers filters for vegetarian, vegan, gluten-free, no-sugar, and allergy-friendly options
  • Budget & Eco-Aware Shoppers: Plans reduce food waste and save time by generating focused grocery lists.
  • Online Grocery Users: In countries where supported, ingredients can be added directly to online carts from within the app.

How to Use It?
  • Browse Recipes: Explore 900+ healthy recipes, including breakfasts, mains, desserts, snacks, and more.
  • Apply Filters: Tailor recipes by dietary preference or allergy through filter options.
  • Plan Meals: Use the weekly meal planner to schedule meals effortlessly.
  • Generate Shopping Lists: One-tap creation of shopping lists based on planned meals.
  • Shop Online (Select Regions): Add items to your cart for supported grocery stores directly through the app.
What's so unique or special about iCook: Healthy Meal & Recipes?
  • Integrated Meal Planning Workflow: Combines recipes, planning, and shopping in one streamlined experience.
  • Health-Focused Curation: Prioritizes nutritious recipes that are still flavorful and satisfying.
  • Smart Filters for Dietary Needs & Allergies: Makes finding suitable meals easy even with restrictions.
  • Waste & Time Reduction: Automated grocery lists and meal prep planning help minimize waste and stress.
  • Seamless Grocery Integration: Users in specific countries can complete shopping without leaving the app.
Things We Like
  • All-in-one meal planning and shopping list builder
  • Dietary customization and allergy filters enhance usability
  • Promotes resource efficiency—both time and ingredients
  • Online shopping integration adds real convenience
Things We Don't Like
  • Geographic limitation: grocery integration only in certain regions
  • No mention of instructional features like step-by-step cooking or video guidance
  • Unknown pricing model—may or may not include premium features
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FAQs


The developer states that the app does not collect or share user data; and all data is encrypted in transit.

The app offers over 900 healthy and delicious recipes across multiple meal categories.

Yes—you can filter recipes to match vegan, vegetarian, gluten-free, no-sugar, or allergy-specific needs.

Yes—when using the meal planner, ingredients are automatically compiled into a grocery list.

Yes—users in the USA, UK, and Australia can add ingredients directly to an online shopping cart within the app.
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