Body Type Calculator
Last Updated on: Sep 16, 2025
Body Type Calculator
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What is Body Type Calculator?
My Body Type is an AI-powered online Body Type Calculator designed to quickly analyze your body measurements and classify your shape into one of seven distinct categories. By using scientific, research-based algorithms, it provides personalized insights into your physique within minutes. Beyond classification, the platform offers customized meal plans, workout routines, and style recommendations tailored to your unique body shape and goals. With easy-to-follow measurement guides, multiple unit support, and progress tracking, My Body Type helps users make informed decisions about fitness, nutrition, and fashion to highlight their best attributes and achieve their health objectives.
Who can use Body Type Calculator & how?
Who Can Use It?
  • Fitness Enthusiasts & Beginners: Accurately identify body shape and receive personalized workout and nutrition plans.
  • Dietitians & Nutritionists: Provide clients science-backed meal planning tailored to individual body types.
  • Personal Trainers & Coaches: Develop customized fitness and style programs for diverse clients.
  • Fashion & Style Seekers: Get clothing recommendations that flatter specific body shapes.
  • Health & Wellness Advocates: Track progress and adjust plans based on up-to-date body type analysis.

How to Use My Body Type?
  • Take Precise Measurements: Measure bust, waist, high hip, and hips using the provided detailed guide.
  • Input Your Data: Enter measurements in inches, centimeters, or millimeters into the calculator.
  • Get Your Body Type Classification: Receive instant results showing your body shape category and characteristics.
  • Access Personalized Plans: Obtain AI-generated meal plans, workout routines, and style advice tailored to your body type.
What's so unique or special about Body Type Calculator?
  • Research-Based Classification: Uses academic algorithms for accurate body type assessments.
  • Seven Distinct Body Types: Classifies shapes including Hourglass, Spoon, Triangle, and more.
  • Customized Nutrition & Fitness Plans: AI-driven personalized meal and workout programs.
  • Comprehensive Progress Tracking: Monitor changes and adapt plans over time.
  • User-Friendly Measurement Guidance: Ensures precise inputs for the best results.
Things We Like
  • Fast and accurate body type analysis.
  • Personalized, AI-generated meal and workout plans.
  • Clear measurement instructions for precise data input.
  • Free basic usage with advanced features in Pro and Premium plans.
Things We Don't Like
  • Body type categories are broad and may not capture all individual variations.
  • Some advanced features require paid subscriptions.
  • Does not replace professional medical or dietary advice.
  • Requires accurate self-measurement for best results.
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Pricing
Freemium

Free

$ 0.00

Body Type Calculator
Basic Measurement Guide
Body Type Classification
Basic Style Recommendations

Pro

$ 139.00

Unlimited AI Meal Plans
Unlimited AI Workout Plans
Personalized Nutrition Guidance
Advanced Progress Tracking
Priority Customer Support
Export Plans to PDF

Premium

$ 279.00

White-label Solutions
API Access
Custom Meal Plan Templates
Advanced Analytics Dashboard
Team Collaboration Tools
24/7 Premium Support
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FAQs

A Body Type Calculator analyzes your body measurements to determine your shape and provides personalized recommendations.
It is quite accurate when you provide precise measurements but acknowledges some body shapes are on a spectrum.
Measure bust at the fullest point, waist at the narrowest, high hip at the top of the hips, and hips at the widest point, following the guide.
It identifies seven types: Hourglass, Bottom Hourglass, Top Hourglass, Spoon, Triangle, Inverted Triangle, and Rectangle.
Yes, personalized AI-generated plans are available with the Pro and Premium subscription options.

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Editorial Note

This page was researched and written by the ATB Editorial Team. Our team researches each AI tool by reviewing its official website, testing features, exploring real use cases, and considering user feedback. Every page is fact-checked and regularly updated to ensure the information stays accurate, neutral, and useful for our readers.

If you have any suggestions or questions, email us at hello@aitoolbook.ai